Strong Body, Strong Mind: The Connection Between Fitness & Mental Health
4.3 (75 items)
Limited Time Sale$10.34 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 233474953 | Release Date | 2026/06/27 | List Price | $6.90 | Model Number | 233474953 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Strong Body, Strong Mind is a practical and empowering guide to building physical strength while nurturing mental well-being. Written by Dr. Shayla Snipes, LCSW, the book explores the powerful connection between movement, mindset, and emotional resilience. Blending evidence-based insights with real-world strategies, it shows how fitness can reduce stress, improve focus, boost mood, and support long-term mental health. Designed for everyday life, Strong Body, Strong Mind offers accessible tools, reflective practices, and sustainable habits to help readers cultivate a healthier body, a resilient mind, and a more balanced life. Read more
| ASIN | B0GFXZ5BPD |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 1.2 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 166 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | January 11, 2026 |
| Enhanced typesetting | Enabled |
Bestseller ranking
Running & Jogging
Customers who viewed this product also viewed
Kayak Carts
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form